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Emotional cheating often leaves no visible evidence but can cause deep wounds in a relationship that are just as painful as physical infidelity. When your partner develops an intimate emotional connection with someone else while withdrawing from you, the betrayal cuts to the core of your relationship's foundation: trust. Unlike physical affairs, emotional infidelity exists in grey areas that make it difficult to identify and address. However, certain behavioural patterns can

Nothing can prepare couples for the pain and anguish of infidelity. Couples experience uncertainty, with the foundation of trust shaken by the betrayal, causing both partners to question the future of their relationship. For couples who decide to stay together, there are some tough choices to be made and a long journey ahead. While this may seem like a daunting time, infidelity recovery is possible, with many couples finding a way to rebuild and heal their relationship.  Ther

Conflict is a natural part of any relationship, whether between partners, family members, friends, or colleagues. When handled well,...

Are you struggling with your mental health? Feeling overwhelmed and unsure where to turn for support in Singapore? YOU ARE NOT ALONE....

Grief is a natural response to loss, and it affects everyone differently. Whether you have lost a loved one, a job, or experienced a...

Experiencing traumatic events isn't as uncommon as most people think. The effects of trauma can create complex patterns like trauma bonding that shape our relationships and behaviours. The impact of trauma is varied and far-reaching. It affects your mental well-being and physical health. Your ability to form relationships, trust others, and build intimacy can suffer deeply. The good news is that recovery remains possible. The path to healing strengthens you and helps restore

Discover powerful couple therapy exercises to enhance your bond and build a stronger, more fulfilling relationship. From active listening to

Navigating a relationship when you are experiencing Post-traumatic Stress Disorder (PTSD) can be a long and emotional journey. Whether...

A quick guide to mindful parenting for parents of young children

Home > Blog > Benefits Of Couples Counselling Couples therapy, also known as marriage counselling, is a specific type of psychotherapy...