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ADHD affects 2.5% of adults worldwide , but many people remain undiagnosed because of the persistent misconception that it's a childhood...

Image Source: Unsplash Adult ADHD diagnoses are growing four times faster than childhood diagnoses. Many people think ADHD only affects...

Young people in Singapore face a silent battle with mental health, as one-third struggle with severe symptoms while their parents remain...

Humans are a social species, yet even though all of us crave connections, sometimes they prove to be elusive. And that’s true even when...

Navigating a relationship when you are experiencing Post-traumatic Stress Disorder (PTSD) can be a long and emotional journey. Whether...

Understanding Depression Depression is a common mental health condition that can cause you to feel down and unmotivated all the time. It...

Taking care of your mind is as important as caring for your body. Your mental well-being has an impact on many aspects of your life,...

When it comes to improving your mental health, there are many things you can do to improve your overall psychological well-being. Staying...

Home > Blog > A Guide to Understanding PTSD Experiencing or witnessing a traumatic event can have a significant effect on a person’s...

Home > Blog > 4 Tips For Dealing With Anger Management Issues Everyone gets angry at some point in their lives. Whether it’s over a...

Home > Blog > Benefits of Providing Employees with Mental Health Assistance Around the globe, there is a greater acceptance and...