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adhd therapy singapore | Jumping on the Bed

ADD/ADHD Therapy in Singapore: Supporting Children for Success

At Redwood Psychology, we recognize the significance of Attention-Deficit/Hyperactivity Disorder (ADHD/ADD) and its impact on children's lives. Our specialized programs focus on understanding and supporting children with ADHD/ADD to empower them in navigating their unique challenges.

What is ADHD/ADD?

ADHD/ADD is a neurodevelopmental disorder characterized by difficulties in sustaining attention, controlling impulses, and managing hyperactivity. Children with ADHD/ADD may exhibit varying degrees of inattention, hyperactivity, and impulsivity that can significantly affect their daily functioning.

Importance of Addressing ADHD/ADD

Understanding and addressing ADHD/ADD is crucial for several reasons:

  • Academic Success: Children with untreated ADHD/ADD may struggle academically due to inattention or impulsivity, impacting their ability to focus and learn effectively.

  • Social Interactions: Challenges in managing impulses or hyperactivity may affect social relationships, leading to difficulties in forming friendships or engaging in group activities.

  • Self-Esteem and Well-being: Untreated ADHD/ADD can impact a child's self-esteem, causing frustration and feelings of inadequacy due to struggles in meeting expectations.

  • Family Dynamics: Challenges associated with ADHD/ADD can affect family dynamics and relationships, leading to stress or misunderstandings within the family unit.

Our Approach to Supporting Children with ADHD/ADD

At Redwood Psychology, our team employs evidence-based strategies and personalized interventions to support children with ADHD/ADD. We focus on:

  • Behavioral Interventions: Implementing behaviour modification strategies to manage impulsivity and improve attention.

  • Executive Functioning Support: Enhancing organizational skills, time management, and planning abilities.

  • Family Involvement: Collaborating closely with families to provide guidance and support.


The distinction between ADHD (Attention-Deficit/Hyperactivity Disorder) and ADD (Attention Deficit Disorder) lies primarily in the presence or absence of hyperactivity.

  • ADHD (Attention-Deficit/Hyperactivity Disorder): Individuals with ADHD exhibit symptoms of both inattention and hyperactivity-impulsivity. They may have difficulty sustaining attention, being overly active, and acting impulsively.

  • ADD (Attention Deficit Disorder): ADD is an outdated term no longer officially used in the diagnostic criteria. Historically, it referred to individuals predominantly experiencing symptoms of inattention without the hyperactivity component.

ADHD Therapy & Non-Medication Interventions in Singapore:

  • Psychotherapy for ADHD/ADD:

    • Behavioural Therapy: This approach focuses on modifying behaviours associated with ADHD/ADD, providing strategies to improve attention, organisation, and impulse control.

    • Cognitive Behavioural Therapy (CBT): CBT helps individuals identify negative thought patterns and develop coping strategies to manage symptoms, improving problem-solving skills and emotional regulation.

  • Non-Medication Interventions:

    • Behavioural Interventions: Implementing structure, routines, and behavioural strategies to manage symptoms.

    • Parent Training: Educating parents on effective parenting techniques and strategies to support their child's behaviour and development.

    • Educational Interventions: Providing accommodations and modifications in educational settings to support learning and attention.

    • Lifestyle Modifications: Emphasising healthy lifestyle habits, such as regular exercise, adequate sleep, and a balanced diet, which can positively impact symptoms.

  • Combined Approaches:

    • Psychotherapy and non-medication interventions are often utilised as standalone treatments or in conjunction with medication-based treatments. They can significantly improve symptoms, enhance coping strategies, and assist individuals in managing the challenges associated with ADHD/ADD.

  • Our Approach for ADHD Treatment in Singapore:

    • At Redwood Psychology, we adopt a holistic approach, offering comprehensive assessments and personalised interventions for individuals with ADHD/ADD. Our specialised programs focus on a combination of psychotherapy, behavioural interventions, and non-medication strategies to support and empower children, adolescents, and families by providing them with the tools and strategies necessary to manage ADHD/ADD symptoms effectively to succeed academically, socially, and emotionally.

The distinction between ADHD (Attention-Deficit/Hyperactivity Disorder) and ADD (Attention Deficit Disorder) lies primarily in the presence or absence of hyperactivity.

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